F*ck Me! I’m Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)

Amazon.com Price: $7.99 (as of 16/02/2020 17:46 PST- Details) & FREE Shipping.

Description

You’ll love this if you wish to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to strengthen you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you wish to have and not die of boredom in the process! 

It’s got 90 daily pages (about 3 months/12 weeks worth) so that you can track your food and fitness activities. It’s simple, fast and easy so that you can record the key information you wish to have while getting a much needed boost from the tough love rude ass quotes! 

There’s also goals pages, 30/60/90 day progress reports and space so that you can track your weight and body measurement losses and gains.

The 90 daily progress tracker pages means that you can track:

  • your activity or gym info, reps, durations and so forth and calories burned/goals achieved
  • your food intake and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day.
  • your water, sleep and supplements
  • how you felt that day and your goals for the following day.

It’s undated so you’ll be able to start and stop anytime and it’s a good size to fit in a bag or purse to carry with you. Makes a great gift for friends or family to help them stay on the right track to achieve their diet, weight loss and fitness goals.  (That is If they like tough love + cuss words+sarcasm!) Perfection!

SIZE: 6×9 inches (approximate A5)

PAGES: 100 

COVER: Soft Glossy Cover

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