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Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Breakfasts, Wholesome Dinners (120+ Recipes with Pics)

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★★

Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★

Meal Prepping: The number one tool for a busy people seeking a healthy way of life!

Save Time. Save Money. Lose Weight. Enjoy Healthy Meals Every Day With Minimal Effort.
No more pitstops at those unhealthy restaurants on your way home from work. No more unhealthy take-out or stacks of pizza boxes. No more excuses. This book proves to you that healthy eating and weight loss does not have to require a large number of time or effort. It CAN be quick and painless with Meal Prepping! Not only will your bathroom scale thank you, but your wallet will too!

This book teaches you everything you wish to have to know to maximize your time in the kitchen so that you only have to cook a couple of times per week and you’ll have delicious, and healthy meals for the whole family ready at any moment to last you through the week.

This book is ideal for:

  • People with a busy schedule
  • People who need to lose weight
  • People who need to give a boost to their health
  • People who need to free up more time in their week
  • This book contains over 100 recipes that are:

  • Delicious, healthy, and easy to prepare
  • Prep-able: meaning you’ll be able to make them ahead to enjoy later or to make several meals out of them
  • Low in calories, high in vitamins and nutrients, and designed that can assist you shed pounds and reduce your waistline
  • Complete with detailed nutrition facts, pictures of the food, detailed instructions on preparing the food, instructions on how to store the food and how to re-heat it.
  • Borrowing from one of the world’s healthiest diets, you are going to have no end of variety in recipes:

  • Grab and Go Breakfast recipes like: Pumpkin Coconut Breakfast Bars
  • Hearty Mediterranean Diet Recipes like: Pork Tenderloin with Mediterranean Quinoa Salad
  • Healthy Make Ahead Dinners like: Maple Salmon Rice Bowls
  • Low Carb Creations Like: Pad Thai Zoodle Bowls
  • Packable Work Lunches Like: Greek Salad in a Mason Jar
  • Healthy Vegetarian Temptations like: 5-Cheese Spinach Portobello Mushroom Caps
  • Freezer Meals like: BBQ Meatloaf
  • Unbelievable Healthy Desserts like: Sweet Potato Fudge Brownies
  • +PLUS: Paleo Meals, Fresh and Healthy Asian Fusion Recipes, Vegan Meals, Easy Last Minute Side Dishes, Homemade Salad Dressings, Healthy Smoothies and So Much More!

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